"When I do good, I feel good. When I do bad, I feel bad."

- Abraham Lincoln

Reflection:

I know this not from directly doing something considered "bad" but because when I go do exercise, I feel satisfied afterward that I did something that benefits me emotionally and physically, since it's also a distraction. When I decide to be lazy and not work out, I feel bad and self-conscious after, because I know I'm going against my own personal morales, and instead of advancing and improving physically, now I'm deteriorating both mentally and physically.